How can one avoid a car accident caused by fatigue driving?

To avoid a car accident caused by fatigue driving, do the following things:

·         Take a 20-minute nap before driving.

·         If you need to drive more than 2 hours, schedule breaks for naps and exercise.

·         Have some caffeine through coffee, tea or pop.

·         Eat an energy-providing snack such as coffee, fruit or a protein bar.

·         Avoid alcohol or medications that make you drowsy.

·         Avoid driving late at night or in the early hours of the morning.